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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.

Miles:This week: 20.50 Month: 64.10 Year: 360.11
Total Distance
7.00

1% incline 

8:34.  8:27.  8:13.  8:06.  8:00.  7:53. 7:53/7:47

Good start. When I had 1.5 miles left I felt tired but the last .5 mile I felt really good again so I dropped it down. 

Avg  160.     Max 203

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Total Distance
7.00

1% incline 

8:34.   8:27.   8:13.   8:00.   8:00.   7:53.  7:53

Felt great!

Avg HR 153.   Max 200

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Total Distance
6.50

1% incline

8:34.   8:27.   8:06.   8:00.   7:53.   7:53

Avg HR 164.   Max HR 190

A great run!  Could have maybe gone another mile at 7:53 but school time. 

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Total Distance
20.50
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