Heather's Running Journal

February 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
52.50
Total Distance
4.00

We have finally completed our move and are almost into week 2 of being in Texas. Now that life is trying to get back to normal I've been able to start running again. I felt pretty nauseous during this run but I know it's going to take a little bit of time to kick it back up again. I ran an 8:06 pace the whole four miles.

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Total Distance
4.00

My calves were so sore from Monday's run. The first 2 1/2 miles today were hard - just no desire to run. But by the last mile or so I felt better. Still slowly working back into it.

8:06. 8:06. 8:00. 8:00

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Total Distance
5.00

Starting to feel a little more into the running groove again.

8:06. 8:06. 8:00. 8:00. 7:53

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Total Distance
5.00

Between an 8:06 and a 7:53 the whole time.

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Total Distance
5.00

8:06. 8:06. 8:00. 7:53. Bathroom break. 7:47. By Mike 4ish I started feeling really good. Before then I was bored and not into it.

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Total Distance
5.00

Beginning felt great but mile 5 was hard.

8:00. 8:00. 7:53. 7:53. 7:47

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Total Distance
5.00

8:06 8:00. 7:53. Had to stop because Ethan threw up. 7:53. 7:47

Had a cramp 2nd mile but besides that it was a fairly easy run. I can tell my body's getting the hang of it again.

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Total Distance
3.00

I want to start picking up my miles again so I'm adding a fourth running day. Starting short.

8:06. 8:00/7:53. 7:53/7:47

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Total Distance
5.50

Felt great today! 8:06. 8:00. 7:53. 7:47. 7:41

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Total Distance
5.00

Great run! 8:06. 8:00. 7:53. 7:47. 7:41

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Total Distance
6.00

8:06. 8:00. 7:53. 7:47. 7:41. 7:35

Really good run. Sore calves after, but good!

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Total Distance
52.50
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