| Location: Fort Benning,GA, Member Since: Jun 24, 2015 Gender: Female Goal Type: Other Running Accomplishments: I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye. Short-Term Running Goals: I would like to run a 10 mile and a half marathon within the next two years. Long-Term Running Goals: I am training to run a 10 mile race this October (2015). Personal: I'm married to a wonderful man who will also be my personal coach. We have 4 great kids ages 0-7years. I love to dance and cook yummy, healhty meals/snacks/treats for my family. |
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| | 7:53. 7:47. 7:47. 7:41. 7:35. 7:30. 7:24 Didn't sleep well last night so the first 4 miles were mentally rough but then it kicked in and I started feeling happy and great to be running. A good 7 mile run! | | Add Comment |
| | Felt great, easy and comfortable. Especially the last two miles. 7:53. 7:47. 7:41. 7:35. 7:24 | | Add Comment |
| | 7:53. 7:47. 7:41. 7:35. 7:30. 7:30/:24 | | Add Comment |
| | Same run... 7:53. 7:47. 7:41. 7:35. 7:30 My warm up is feeling easier. Everything is feeling really good now. I think just mentally when I know I'm only going to run 5 miles then at close to 5 miles I start to feel done. But it's the same when I run 6 or 7 miles. It's a mental game most of the time. | | Add Comment |
| | Had to run on the treadmill today because Colby was at a camp out. It was an easy run though and with the garage door open it went fast! 😉 Started at 7:53 and ended around 7:30. | | Add Comment |
| | Started at 7:53 and the last 1.6 miles ran a 7:24. It's so hot in the garage even with a fan on me. But I stayed st on and pushed through it. 7 miles is getting easier and easier. | | Add Comment |
| | Started at 7:53. Thought I was only going to do 5 miles today so mile 4.25ish to 5 I pushed it to a 7:13 but then I wanted to get 6 miles in so mile 6 I ran between a 7:30 and 7:41. | | Add Comment |
| | I'm starting to feel burned out. And I'm exhausted. Even when I take a brief 20-30min "nap" during the day by 8:45pm I can't function anymore. Maybe it's because I have 4 kids or maybe it's because I'm running more now than I ever have. 30 miles week after week. Also running on the treadmill is starting to get really boring. I think next week I'm only going to do 2-3 mile days. Give my mind and body a break. The running isn't hard I'm just getting bored with the day after day and I can tell my body is tired. Started at 7:53. Ended at 7:30. | | Add Comment |
| | Took a break yesterday because my body needed a break. Felt great and easy today! Started at 8:00 and ended at 7:30. | | Add Comment |
| | Done with my week long break and I'm ready to jump in again. 7:56. 7:47. 7:41. 7:35. 7:30 It is sooooooo hot in the garage. At least I'm opening the garage door now. 😉 | | Add Comment |
| | Outside! Soooooo much nicer than in the garage! 7:46. 7:38. 7:55. 7:41. 7:33 7:55 was slight incline most of the time. 7:33 was slightly declined most of the time. | | Add Comment |
| | Dyyyyyyying. Today was so hard. It was so humid and so windy. My earphones started coming out at one point. My calves are killing me. But I pushed through! 8:00. 7:42. 7:34. 7:43. 7:53. 7:40 | | Add Comment |
| | Outside. Getting easier again. 7:56. 7:25. 7:31. 7:16. 7:46. 7:40 Avg 7:36 | | Add Comment |
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