Heather's Running Journal

July 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
39.05
Fri, Jul 01, 2016
Total Distance
6.00

Getting easier. 7:30 for the last little while. Treadmill. Legs are getting tired though after running 4 consecutive days.

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Tue, Jul 05, 2016
Total Distance
5.00

Treadmill. First four at 7:56. Last one at 7:47.

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Thu, Jul 07, 2016
Total Distance
5.00

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Fri, Jul 08, 2016
Total Distance
3.75

Treadmill. Ran between a 7:46 and 7:26 the whole time.

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Mon, Jul 11, 2016
Total Distance
5.00

Treadmill. Last mile at 7:30

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Wed, Jul 13, 2016
Total Distance
4.30

Lots of interruptions today and it felt like 95 degrees in the garage. 😨

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Sat, Jul 16, 2016
Total Distance
5.00

Really struggling to run because I'm getting really bored on the treadmill. 7:46 Avg.

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Tue, Jul 19, 2016
Total Distance
5.00

Ran the first three miles at a 7:46 pace. Took a minute break than ran another Mile. Took another break than ran the last mile at about a 7:16. Breaking up the hot treadmill monotony by lifting weights every other day. It's helping me not get burned out with running.

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Totals
Total Distance
39.05
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