Heather's Running Journal

April 18, 2024

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 01, 2018
Total Distance
6.00

1% incline.  First mile down to an 8:34.  Then 8:27,  8:20,  8:13,  8:06  8:00/7:53.  I felt really good like I could have gone another two miles at that pace, but it was time to get the kids up for school.

Avg HR 175

Max HR 208.  That's kind of high, but I'm hoping over time it will come down.

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