| Location: Fort Benning,GA, Member Since: Jun 24, 2015 Gender: Female Goal Type: Other Running Accomplishments: I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye. Short-Term Running Goals: I would like to run a 10 mile and a half marathon within the next two years. Long-Term Running Goals: I am training to run a 10 mile race this October (2015). Personal: I'm married to a wonderful man who will also be my personal coach. We have 4 great kids ages 0-7years. I love to dance and cook yummy, healhty meals/snacks/treats for my family. |
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| | I took a few weeks off but I want to get back on again! My goal is to run 20 miles a week. So 5 miles a day - run 4 days a week. I might have to slowly work into this (at least not week 1) but I think I'll be able to get there pretty quickly. I started at a 8:13 pace today and ended at. 7:40something. | | Add Comment |
| | So last week all 4 kids were sick. Today ry is still sick but I'm hoping this week can get back to normal life again. Ive started it off though on the right start - 4 miles! Not sure my pace on the treadmill but I think my average was about 8 min. | | Add Comment |
| | On treadmill. I think my average was around an 8:25. Not as good as in the past. | | Add Comment |
| | Same as yesterday. About an 8:22 average I would say. On the treadmill. | | Add Comment |
| | Molly and Landon were sick the last two days with croup. I'm running a 5k on December 10th. I want to run a 7:30 pace. Here's to starting my train up. My average today was probably 8:12. I have a lot of work to do. | | Add Comment |
| | Probably around a 8:15 pace | | Add Comment |
| | First two miles at 8:20 last two around 8:06. Getting a tad easier. | | Add Comment |
| | First two miles at 8:13. Last 2 1/2 at 7:56. Felt good! | | Add Comment |
| | Did it! Last week I would have though 5 would be hard, but today felt great. 8:10ish 8:10ish 7:55ish 7:55ish 7:45ish Finished strong. | | Add Comment |
| | Started around a 8:13. Ended the last mile and a half at 7:53. | | Add Comment |
| | 8:13. 8:13. 7:59ish. 7:53 My legs are so sore from weight lifting yesterday. I hope this run will have shooken them up a little bit. | | Add Comment |
| | Avg between a 8:10 and 7:50. Felt great today. | | Add Comment |
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