Ran around the speedway. Started off faster than I wanted because I was nervous about the man around town attacker female joggers. Because I started off too fast it was a little harder at the end than I hoped. I still averaged a 7:56 pace.
8:26/7:28 7:41/7:42 7:47/8:05 7:53/8:12 8:05/8:24 7:59/7:53
Avg HR 170 Max HR 203
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