Heather's Running Journal

Week starting Sep 27, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHeather's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
25.20
Total Distance
5.10

After taking two weeks off I hope I'm back in business! Pain issue still not resolved but I barely felt it during my run today so I'm taking that as hopefully an okay sign. I didn't push it since I took 2 weeks off but my run today felt great. I ran mostly between an 8:13 and 8:06 the last 4 miles. I'm going to try hard to listen to my body and not worry about speed. I just want to be able to run this 10 miler in less than 5 weeks!

Add Comment
Total Distance
6.10

Great run! Between a 8:13 and 8:06 for the last 5.1 miles.

Add Comment
Total Distance
6.00

Another great run. Between a 8:13 and 8:06 the whole time.

Add Comment
Total Distance
8.00

Felt great! First 5 miles at a 8:20 pace. Next 1.5 miles at a 8:13. Last 1.5 miles at a 8:06.

Add Comment
Total Distance
25.20
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: