Heather's Running Journal

August 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.00
Total Distance
3.00

Had to take a week off because I injured my lower back. Coming back felt good though. Just did 3 to work back into it. Probably ran around a 7:45 average.

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Total Distance
3.00

Sore calves after starting up again yesterday. Felt good though. Just did 3 again.

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Total Distance
3.00

Treadmill. 7:56 avg.

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Total Distance
4.00

Felt good today. Treadmill. Normal pace.

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Total Distance
4.00

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Total Distance
4.00

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Total Distance
4.00

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Total Distance
4.00

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Total Distance
3.00

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Total Distance
4.00

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Total Distance
36.00
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