10 - mile distance run
Down town 8:20
8:20/8:06
8:00 for the next 8 miles
Avg 160. Max 185
When I eat not very good the night before my HR is lower the next morning during my run. Interesting. But I had to go to the bathroom twice during this run. My mind wasn’t excited to run. I started my period this morning. I’m surprised this run felt easy - just long and not very excited.
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