Another good 5 mile run on the treadmill. I got down to an 8:06 pace pretty easily and quickly within the first mile. Then I ran at an 8:00 up until mile 2. Then for miles 3-5 I ran at 7:53! Feeling good! My Heart Rate monitor was off because it's rubbed my skin raw so I was adjusting it during my run which I think threw things off because this is what it said at the end:
Avg HR: 159 - I believe this.
Max HR: 203 - Crazy.
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