I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.
Short-Term Running Goals:
I would like to run a 10 mile and a half marathon within the next two years.
Long-Term Running Goals:
I am training to run a 10 mile race this October (2015).
Personal:
I'm married to a wonderful man who will also be my personal coach. We have 4 great kids ages 0-7years. I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jan 03, 2019
Total Distance
5.00
I wasn’t in a running mood today so going the 7 was a struggle. Went with 5. 1% incline.
8:20 warmup. 8:00. Then split 7:30 and 8:00 pace for 3 miles.
Avg 178
Max 208
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