On the treadmill. Overall a good run. Nothing out of the ordinary to report. No HR monitor becuase of my skin burn still.
Ran down to a 7:53 for the first mile. Kept this pace until mile 3.5. For the last two miles ran a 7:46 pace. Was pretty tired at the end. Not sure how far I could keep the 7:46 pace up. 7:53 feels really good right now. Like I could run that for the whole 10 miles maybe.
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