Ran alongside Dixie Road again this morning. It was SO HUMID. 99% humidity. I was running in clouds at 6:15am - crazy.
1mi 8:33 2mi 8:25 3mi 8:21 4mi 7:52 5mi 7:48 6mi 8:07
Avg HR 166
Max HR 175
I felt really good by the end. The first two miles I had to work up my running desire but by mile 4 I was feeling happy and good.
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