Heather's Running Journal

May 05, 2024

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 29, 2015
Total Distance
4.30

Ran for 4.3 miles this morning.  Landon woke up right in the middle so I had to feed him for about 15 minutes before I could finish the last 2.3 miles.  That was kind of a bummer since I wanted to go straight through but I felt really good all through it all.

Speed: 8:34 for first mile          8:27 for last 3 miles

Average Heart Rate: 137 (I did have to restart up again after nursing)

Max Heart Rate 169

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