Ran outside in GA this morning. Humidity is so so so miserable. 97% this morning. It was so thick and hot - it made running miserable. That and the fact that I had to use the restroom my whole run - with no bathrooms nearby. I was hoping to run 7 miles but I hurt too bad and had to stop at 6.59. This run on Dixie is hilly and with the weather - it is a harder run than my last week 7 milers in Ohio. So I feel okay making it 6.59.
Avg HR: 169
Max HR: 180
1mi: 8:20 2mi: 8:26 3mi: 8:33 4mi: 8:15 5mi: 7:57 6mi: 7:57 .59mi: 7:41
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