Heather's Running Journal

Week starting Dec 06, 2015

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
7.00
Sat, Dec 12, 2015
Total Distance
7.00

I took 9 days off because of traveling to Utah and coming home and recovering and also getting bored of running on the treadmill.  My treadmill screen is also still broker but Brother Kirkendall took it to try to fix it.  I don't know when I'll get it back.  :(  Since today is Saturday I was able to go to the gym and run.

I started out with an 8:00 mile to warm up.  Then next 6 miles I was between a 7:53 and 7:41.  I went do to a 7:35 for maybe 1/2 a mile but I felt like I had to go to the bathroom too bad so I bumped it back up a little and could make it to the end.  

My legs are sore and tired.  9 days off is a long time I'm learning.

 

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Totals
Total Distance
7.00
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