Easy Run. Treadmill.
5 min WU, 20 min (9:14-10:14), another 10 min if feeling good, 5 min CD.
9:06 WU
8:14, 8:14, 8:19, 8:14, 8:13 (.22 miles)
TOTAL: 40 min 8:15 (8:20 with WU/CD). Felt really easy and great. Again, treadmill said 9:04 pace, but watch said 8:15/8:20.
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