1% incline. I was feeling a little weak today. I was also down a pound from yesterday. I’m trying to go dairy and gluten free so my nutrition is going to take me a little to figure out. But I compete md the run and get like I could have gone longer so that’s good.
8:34. 8:20 for miles 2 and 3. Then 8:00 for 4-6.
Avg 168
Max 194
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