Heather's Running Journal

Week starting Mar 27, 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
26.70
Mon, Mar 28, 2016
Total Distance
6.00

8:06. 7:57. 7:47. 7:41. 7:41/:35. :35/:30

Felt really really good!!!! Keep this up Heather!

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Tue, Mar 29, 2016
Total Distance
4.50

I can't remember because I'm recording this two days later... 😕

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Thu, Mar 31, 2016
Total Distance
6.00

8:00. 7:53. 7:47. 7:41. 7:35. 7:30

Felt great the whole time!!!

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Fri, Apr 01, 2016
Total Distance
4.00

8/7:53. 7:47. 7:41. 7:35/:30

Felt good! Once I hit 7:30 though the insides start feeling it. Hopefully this will start to change by my body getting use to this pace.

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Sat, Apr 02, 2016
Total Distance
6.20

Ran outside today and at mile 3 1/2 my phone died! 😡😤😥. But this is what my gps caught before it died...

7:40. 7:09. 7:09. 6:58. ? ?

I couldn't believe I was running a 7:09. It didnt feel that fast or as difficult as I thought a 7:09 would be. This steady and consistent training on the treadmill just might be working.

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Totals
Total Distance
26.70
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