Heather's Running Journal

Week starting May 01, 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
31.00
Mon, May 02, 2016
Total Distance
7.00

7:53. 7:47. 7:47. 7:41. 7:35. 7:30. 7:24

Didn't sleep well last night so the first 4 miles were mentally rough but then it kicked in and I started feeling happy and great to be running. A good 7 mile run!

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Tue, May 03, 2016
Total Distance
6.00

Felt great, easy and comfortable. Especially the last two miles.

7:53. 7:47. 7:41. 7:35. 7:24

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Thu, May 05, 2016
Total Distance
6.00

7:53. 7:47. 7:41. 7:35. 7:30. 7:30/:24

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Fri, May 06, 2016
Total Distance
5.00

Same run...

7:53. 7:47. 7:41. 7:35. 7:30

My warm up is feeling easier. Everything is feeling really good now. I think just mentally when I know I'm only going to run 5 miles then at close to 5 miles I start to feel done. But it's the same when I run 6 or 7 miles. It's a mental game most of the time.

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Sat, May 07, 2016
Total Distance
7.00

Had to run on the treadmill today because Colby was at a camp out. It was an easy run though and with the garage door open it went fast! 😉 Started at 7:53 and ended around 7:30.

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Totals
Total Distance
31.00
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