Heather's Running Journal

Week starting May 08, 2016

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
26.50
Mon, May 09, 2016
Total Distance
7.00

Started at 7:53 and the last 1.6 miles ran a 7:24. It's so hot in the garage even with a fan on me. But I stayed st on and pushed through it. 7 miles is getting easier and easier.

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Tue, May 10, 2016
Total Distance
6.00

Started at 7:53. Thought I was only going to do 5 miles today so mile 4.25ish to 5 I pushed it to a 7:13 but then I wanted to get 6 miles in so mile 6 I ran between a 7:30 and 7:41.

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Thu, May 12, 2016
Total Distance
6.00

I'm starting to feel burned out. And I'm exhausted. Even when I take a brief 20-30min "nap" during the day by 8:45pm I can't function anymore. Maybe it's because I have 4 kids or maybe it's because I'm running more now than I ever have. 30 miles week after week. Also running on the treadmill is starting to get really boring. I think next week I'm only going to do 2-3 mile days. Give my mind and body a break. The running isn't hard I'm just getting bored with the day after day and I can tell my body is tired.

Started at 7:53. Ended at 7:30.

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Sat, May 14, 2016
Total Distance
7.50

Took a break yesterday because my body needed a break. Felt great and easy today!

Started at 8:00 and ended at 7:30.

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Totals
Total Distance
26.50
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