Heather's Running Journal

Week starting Sep 06, 2015

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
23.00
Mon, Sep 07, 2015
Total Distance
6.00

Woke up this morning so dizzy.  That's never happened before.  It kind of affected the way I was feeling to run but overall I was able to pull off a good run.

Down to an 8:00     8:00    8:00    7:53    7:53    7:53

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Wed, Sep 09, 2015
Total Distance
6.00

Today was such a good run! I'd say it felt easy. Not sure if it was just a good day or if my body is getting use to this pace and distance. Maybe a little of both? Loved it though and felt like I could have finished the 10 miles at 7:53.

Down to an 8:00. 8:00. 8:00. 7:53. 7:53. 7:47

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Fri, Sep 11, 2015
Total Distance
6.00

On treadmill.

Down to 8:00     8:00     8:00     7:53     7:53     7:53/7:47

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Sat, Sep 12, 2015
Total Distance
5.00

Couldn't go running outside because we left early for the Atlanta temple.  I wasn't feeling well.  My lower right abdomen is bothering me.  I felt like my insides were shaking around.  At 5 miles I had to stop.

Down to 8:06   8:06   8:06   8:00   8:00

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Totals
Total Distance
23.00
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