Easy Run. Treadmill.
We arrived in Utah yesterday. It's freezing but today I was feeling really good to run. This treadmill though feels rickety and like I'm always running uphill, kinda steep. I'm thinking the uphill feel is just the elevation change.
5 min WU, Easy Run 20 min (9:14-10:14), another 15 minutes easy if feeling good, 5 min CD.
8:50 WU, 8:20, 8:41, 8:27, 8:03, 8:06 (.86 miles), 8:08 CD
TOTAL: 45:00 at an 8:21 pace (8:19 not including WU and CD)
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