2 min WU, 5 miles the best I can on tired legs, 2 min CD.
9:17 WU, 8:12, 7:46, 8:19, 8:39, 8:26, 15:37 CD
The last 2.5 miles I was running into some tough wind. This run felt good, but I pushed it good, too and was very done by the end.
TOTAL: 8:17 AVG pace (not including WU and CD), 45:22
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