Heather's Running Journal

April 28, 2024

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Location:

Fort Benning,GA,

Member Since:

Jun 24, 2015

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I've just run for fun/to get exercise in the past, but recently (I think thanks to Amber Green) I have wanted to become more of a "runner" - with the healthy/active/goal oriented lifestlye.

Short-Term Running Goals:

I would like to run a 10 mile and a half marathon within the next two years.

Long-Term Running Goals:

I am training to run a 10 mile race this October (2015).

Personal:

I'm married to a wonderful man who will also be  my personal coach. We have 4 great kids ages 0-7years.  I love to dance and cook yummy, healhty meals/snacks/treats for my family.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 09, 2021
Total Distance
10.95

Long Easy Run on the treadmill.

5 min WU, 80 min Easy Pace (between 9:14 and 10:06)

9:26 WU, 8:27, 8:29, 8:24, 8:13, 8:17, 8:19, 8:14, 8:03, 7:19, 8:15, 7:34 CD

TOTAL: 1:30:00 at an 8:13 AVG.  Again, on a treadmill I'm not sure how accurate my Garmin is, but this run felt really good and strong.

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