Did 10 miles today because Colby will be on a camp out tomorrow morning and I never sleep well when he's gone. On the treadmill... 8:06. 8:06. 8:00. 8:00. 8:00. 8:00. 7:53. 7:53 7:53/7:46. 7:46/7:39 Felt excellent at the end but had to stop once to tie my shoe and once to use the bathroom. Avg HR: 167 Max HR: 182 |